I think my lower chakras need work as does my crown chakra.. anything you reccomend? is there a specific person that I can see for energy healing or chakra balancing? or can i do it by myself?
thanks in advance
Go with Quantum Elbowology. Nothing targets your base chakra (or minor chakras such as the elbow chakras) with greater efficiency. While you can do this yourself it will not have the effectiveness of a correctly trained practitioner.
I am aware of some QE practitioners that are able to perform Distance QE, which may be an option if you do not have one in your area.



Meditation, yoga and breathing exercises.
Also look at doing some exercises known as the Tibetan Rites.
The best book on chakras i’ve seen is ‘Hands of Light’ by Barbara Brennan. A library may have it or be able to get it for you.
reiki and other forms of energy work help out a lot as well.
http://www.mkprojects.com/pf_TibetanRites.htm
References :
You can’t do it yourself. What you want is a Quantum Elbowologist. This is the modern way to balance and realign your chakras using zero-point quantum fluctuations that are attuned to the bodies energy flows.
ETA
"Meditation, yoga and breathing exercises."
nonsense there is no evidence at all for these quack treatments managing your charkras. If there was then the evidence would have been posted.
QE is a well know scientific discipline with a plethora of evidence. It’s also modern.
References :
Go with Quantum Elbowology. Nothing targets your base chakra (or minor chakras such as the elbow chakras) with greater efficiency. While you can do this yourself it will not have the effectiveness of a correctly trained practitioner.
I am aware of some QE practitioners that are able to perform Distance QE, which may be an option if you do not have one in your area.
References :