Archive for the ‘chakra balancing’ Category
Meditate with Tibetan singing bowls played at the frequency to help balance your solar plexus chakra.
Duration : 0:4:29
Meditate with Tibetan singing bowls played at the frequency to help balance your brow chakra.
Duration : 0:4:11
I think my lower chakras need work as does my crown chakra.. anything you reccomend? is there a specific person that I can see for energy healing or chakra balancing? or can i do it by myself?
thanks in advance
Go with Quantum Elbowology. Nothing targets your base chakra (or minor chakras such as the elbow chakras) with greater efficiency. While you can do this yourself it will not have the effectiveness of a correctly trained practitioner.
I am aware of some QE practitioners that are able to perform Distance QE, which may be an option if you do not have one in your area.
It’s no well balanced, I have low energy, i was diagnosed with Hypothyroidism and I sometimes am afraid to speak and I am shy, but Im not sure how it got affected. When i was little i used to be way more creative than how I am now, and i used to sing in public, now I am still interested but I am shy. Any help on chakra balancing please?and any more information on this type of stuff please let me know, thanks(: Oh and also I am 16 years old teenage girl.
I don’t think it’s just your throat chakra,it’s more your lower chakras that are out of alignment,which are the base energy ones.The best would be to have it done by an expert who is familiar with opening and realigning chakras.But you could do it yourself by visualizing the opening of each chakra and the colour connected with it.
Shirley Mc Lane (Actress) has written a book about it,check it out on the net.
Meditate with Tibetan singing bowls played at the frequency to help balance your root chakra.
Duration : 0:4:25
How can I make my fifth throat Chakra better?
It’s no well balanced, I have low energy, i was diagnosed with Hypothyroidism and I sometimes am afraid to speak and I am shy, but Im not sure how it got affected. When i was little i used to be way more creative than how I am now, and i used to sing in public, now I am still interested but I am shy. Any help on chakra balancing please?and any more information on this type of stuff please let me know, thanks(: Oh and also I am 16 years old teenage girl.
Fifth Chakra – Vishuddha – Throat Chakra ~ SPACE ~ SAPPHIRE BLUE
Your thyroid gland is also located here.
Focus your awareness at the Vishuddha (Throat) Chakra located in the center of your throat.
From Sanskrit Vishuddha can be translated as "to purify by separating out," and refers to one’s negative experiences being transformed into wisdom and learning, or Pure Consciousness.
See a Whirling Ball of Bright Sapphire Blue Colored light pulsing with energy in this center.
This is your vital life force energy representing creativity and self expression. Its nature and primary function is unification and balance. When your Vishuddha Chakra is balanced and functioning healthily you become a channel for inspired communication.
A balanced and healthy Vishuddha Chakra attracts life experiences of being an overflowing channel for Divine Inspiration. Feelings of being in the zone, or in the flow where good fortune and grace continually smile on you are common, synchronicities and miraculous occurrences and unexplainable coincidences abound. You are in the right place at the right time!
Surrendering your personal will to what IS, or the Will of Heaven, is the Key that Unlocks a Blocked Vishuddha Chakra.
Emotional stagnation or blockage at your Vishuddha Chakra emits an energy frequency that resonates with experiences of repression of one’s thoughts and feelings, not being able, or feeling safe to speak your truth.
Related physical imbalances include: thyroid conditions, catching the flu or colds, chronic infections, allergic reactions and various phobias.
Recite this Mantra six times aloud as you continue to focus your awareness at the Vishuddha Chakra. Remember to inhale and exhale fully as you recite the mantra.
I Unite, I Balance, I Express, I Flow
Recite this same mantra silently six times within yourself as you continue to focus your awareness at the Vishuddha Chakra. Remember to inhale and exhale fully as you recite the mantra.
I Unite, I Balance, I Express, I Flow
Sound the Seed Syllable HA (Keynote G in the C Major scale) and continue to focus your awareness at your Vishuddha Chakra for five minutes.
Clear and Balance (4 minutes duration) by allowing images to naturally surface and melt away as blockages are cleared and balance restored in your Vishuddha Chakra.
G TONE – HA ————————
Conclude (1 minute duration) your visualization and recitation of the Seed Syllable HA by seeing your Visuddha Chakra as a clear and vibrant whirling ball of Brilliant SAPPHIRE BLUE colored light pulsing with energy at this center.
Remember to inhale and exhale fully as you visualize your Vishuddha Chakra being clear, vibrantly alive and healthy.
You have completed the fifth cycle for clearing, balancing and charging your Rainbow Bridge.
As you become adept at working with your chakras you may gradually increase the time you focus your attention on each energy center. Initially your focus should be for no more than five minutes duration.
Our Chakra’s need regular balancing to allow our bodies to function well. We are energy in motion and vibration and need to vibrate in harmony. If Chakra’s are vibrationally ina state of imbalance it impacts on the pgysical body function. Lie back and relax with a crystal on each chakras for 10 – 20 minutes. Available at http://www.spiritmindbodybalance.co.uk
Duration : 0:4:2
http://musicmefree.com/Chakra You can buy the full version of this video at http://musicmefree.com/Chakra
This video consists of visuializations, binaural beats, music and sound effects.
The visualizations correspond to the colors of the 7 main chakras (Red, Orange, Yellow, Green, Blue, Indigo, Violet).
The binaural beat frequencies correspond to the frequencies of the chakras
The sound effects of a earth rumble, water, fire and wind (during the first 4 visualizations of the video) correspond to the elements (earth, fire, water, air) of the first 4 Chakras.
This video can be used for Chakra balancing and also for color therapy.
The video is a small 7 minute sample of the chakra balancing Video available at http://musicmefree.com/Chakra.
The complete version is 70 minutes in length.
The mp3 version (without the visuals) is available at:
http://musicmefree.com/page_chakra_mp3.php
Headphones are recommended for best results.
Duration : 0:7:42
Find Your Bliss!
The Psychology of Kundalini Yoga
The Chakras according to Carl Jung
Throat Chakra Cleaning Meditation
Vishuddha Throat Chakra – Ether Element – White Elephant
Here one rises above the emperic world, and lands into a world of concepts. With certainty we realise our psychic existence as the only reality through experience. Another way to look at the series of chakras would be that ist is like climbing form rude matter to a fine or psychic form. It is where Tantra Yoga and Western Alchemy intersect, the transmutation of crude matter to the subtle form of spirit.
As people learn in Anahata that their feelings should be based on facts and not on assumptions, people must un-learn this when passing to Vishuddha. One even would have to recognize that psychic facts have nothing to do with material ones. For instance the anger you feel toward someone or something, how justified it may be, is not caused by external causes. It is a phenomenon onto itself. In other words: Your worst enemy may be in yourself.
If you’ve reached this stadium, you’re leaving Anahata, because you have succeeded in loosening the absolute unification of the material external facts with the internal or psychic facts. Whatever you experience, whatever adventure you live in the external world: it is all your own experience. The entire game of the world is your personal experience.
In Vishudda we reach above our contemporary ideas of the world, in a certain sense we reach out to the etheric plane. It is as if a rocket has propelled us into space, a space where the psychic reality is the only reality. This world will be reached if we succeed to build a symbolic bridge between the most abstract ideas of physics and the most abstrac ideas of analytical psychology.
Here the (white) Elephant reappears in Vishudda, where it does not carry the Earth but it supports the things we think are the most unreal, the most fleeting, namely human thought. It is as if the Elephant makes realities of concepts. We recognize that our concepts are none other than our imagination, producs of our feeling or reason, abstractions or comparisons that are not supported by any physical phenomenon. That what unites them all, what expresses them all, is the concept of energy. According to Chakra Symbolism, the power of the Elephant is now granted to psychic realities, that our reason would like to consider as pure abstractions.
For instance it is in reality impossible to bring forth a concept of God, because it is not a physical concept. It has nothing to do with experience in space and time, and because of that you can not expect an effect. But if you have the psychic experience, if the psychic experience imposes itself on you, then you understand and you can make a concept out of it. The abstraction, or projection, the concept of God, then comes from experience. And psychic facts are the reality tin Vishudda.
wiki:
Vishuddha is associated with the faculty of higher discrimination, between choosing what is right and wrong, and it is associated with creativity and self-expression. It is known as the ‘poison and nectar’ centre, closely related to the Bindu chakra, and the secret of immortality is said to reside there. When Vishuddha is closed, we undergo decay and death. When it is open, negative experience is transformed into wisdom and learning.
Duration : 0:3:1
